Amla - also known as Indian gooseberry - has been an indispensable cosmetic remedy in Ayurvedic medicine for thousands of years. Especially in the Hair care AMLA is considered a true miracle cure: it strengthens the hair roots, prevents hair loss, gives shine and even protects against early gray. No wonder that even Hollywood stars like Kim Kardashian and Sofia Vergara swear by Amla.
In this post you will find out why Amla powder As effective as you use it correctly and what you should pay attention to when buying.
What is amla powder?
Amla powder is obtained from the dried and finely ground amla berry. This grows primarily in India, Southeast Asia and parts of Africa. In Ayurveda, AMLA fruit is not only used for hair care, but also internally for strengthening skin, nails and immune system.
The most important ingredients of AMLA
Amla is a real one Superfood for the hair. The fruit contains a variety of nutrients that are crucial for healthy hair growth:
• Vitamin C: About 900 mg per 100 g - strengthens collagen production and promotes strong hair growth
• Antioxidants: Protect against free radicals, more than twice as strong as ACAI and 75 times stronger than Goji berries
• Beta carotene: ensures shine, volume and smoothness
• Fatty acids & amino acids: nourish the hair follicles and support growth
• Minerals such as potassium, magnesium and calcium: Strengthen the hair floor and prevent hair breakage
Amla Against hair loss - how does the powder work?
A special advantage of amla powder is its ability to block the enzyme 5-alpha reductase. This enzyme converts testosterone into DHT, a hormone that is responsible for many forms of hair loss. Due to the blockade, hair growth can be continued unhindered.
In addition, AMLA intensively supplies the hair roots with nutrients, which makes the hair stronger and more resistant.
Application of Amla powder for the hair
External application
1. Mix the paste: Mix 1–2 tablespoons of AMLA powder with hot water to a smooth paste.
2. Apply: Massage into the moist hair and scalp.
3. Exposure time: 10–20 minutes, with intensive cure up to 60 minutes.
4. Rinse: Wash with warm water. Shampoo is usually not necessary.
👉 Tip: Before a plant hair color, a longer exposure time and subsequent hair washing with shampoo is recommended.
Anti-hair failure mask: Mix the 1 tablespoon of amla powder with 1 tablespoon of water, massage into the scalp and wash out with a mild shampoo after 15–20 minutes. Use 2-3 times a week.
For dry hair: Mix the amla powder with coconut or jojoba oil (1: 1), add to the lengths, let it work for 15–20 minutes and rinse thoroughly.
Inner application
Amla powder Can also from the inside works. Simply stir in smoothies, muesli or water for 2–5 g daily. Not only the hair benefits, but also skin and nails.
⚠️ Attention: In the event of excessive consumption (too high acidity), stomach complaints can occur.
Are there any side effects?
Although AMLA is usually well tolerated, irritation or allergic reactions can occur with sensitive scalp. Paradoxically, this can promote hair loss. Therefore, make an allergy test before the first application!
Conclusion: AMLA as a natural hair booster
Amla powder Is a true one Wondercorn of Ayurvedic hair care. It:
✔ strengthen the hair roots
✔ promotes hair growth
✔ gives shine and volume
✔ prevents hair loss and scales
✔ protects against early gray
Whether as Haar mask or nutritional supplement - The "fruit of youth" can nourish their hair from the inside and outside and give them new shine.
What should you buy when buying Amla powder regard?
• Organic quality: free of pesticides and pollutants
• purity: 100 % AMLA without additives
Supplementary hair care with hair soaps
For particularly gentle and sustainable hair care, we also recommend ours Hair soap from soap piece. They clean the hair thoroughly without drying it out and ideal support the effect of the AMLA powder.
In contrast to conventional shampoos, hair soaps are free of silicones, Paraben and synthetic surfactants. This remains the Received the natural protective layer of the scalpwhat leads to stronger, healthier hair in the long term.
👉 A detailed Application description As well as further information on the advantages of our hair soaps, see here.
