Note: For legal reasons, we advise against taking it!
This article is for information purposes only and does not replace medical advice.
What is methylene blue?
Methylene blue (methylthioninium chloride) is a dye that has been used in medicine and research for over 100 years. Today it is increasingly being discussed as a so-called nootropic - i.e. as a substance that could support mental performance and brain health.
Methylene blue dosage - what studies and experience say
In the book "Methylene blue" by Mark Sloan, a daily dose of 10 mg is described as effective. This corresponds to about 13 drops (from the pipette) of a 1% solution. However,
experience reports show that just 10 drops per day can have noticeable effects. They are usually taken in water or orange juice. Orange juice is said to prevent teeth and mouth from temporarily turning blue - an effect that can occur with water.
Initial symptoms and tolerance
Headaches or dizziness may occur during the first few doses. This could be caused by the increased excretion of nitric oxide, which temporarily slows down the metabolism. As soon as the body gets used to it, these symptoms usually subside.
➡️ If this occurs, it is often recommended to halve the dose.
Nootropic effect of methylene blue
Methylene blue is considered a nootropically active substance. This means it could:
Improve memory and learning ability
- Support concentration and thought processes
- Relieve mental fatigue and exhaustion
- Help prevent dementia in old age
Neuroscientist Dr. Francisco Gonzalez-Lima recommends a dose of 0.5 to 1 mg per kilogram of body weight per day to promote brain health.
Supplementary tips
To support detoxification and toxin removal, a combination with chlorella and spirulina is often recommended - around five 400mg tablets twice a day.
Maximum methylene blue dosage - what should not be exceeded
The maximum safe dose is 2 mg per kilogram of body weight per day, up to a maximum of 138 mg per day.
👉 1 drop of a 1% solution contains about 0.5 mg of methylene blue.
👉 This results in a theoretical maximum amount of up to 4 drops per kilogram of body weight.
As this value can exceed the recommended maximum range, a safe limit is:
No more than 2 drops per kg of body weight per day.
When is the best time to take it?
The best time to take methylene blue is in the morning after a meal, as it can have an activating effect. This effect is related to the serotonin level, a "daily hormone".
As methylene blue is water-soluble, it is not necessary to pay attention to a fat source, as is the case with fat-soluble vitamins.
Possible side effects
The possible side effects of methylene blue depend heavily on
- the dosage,
- the individual state of health,
- as well as the purity of the preparation.
Therefore, the effects can vary greatly from person to person.
At MYCHEM you will find methylene blue in purity grade puriss with certificate of analysis and the limit values according to WHO.
Conclusion
Methylene blue is an exciting substance with a potentially nootropic effect. Initial studies and field reports indicate benefits for memory, concentration and brain health.
