Ashwagandha root powder, organic, vegan
Ashwagandha Root Powder, organic, vegan
Nutritional supplement
The Ashwagandha (Withania somnifera) plant, originally from India, and its roots are among the most commonly used medicinal products in Ayurvedic medicine due to their versatile effects and excellent tolerability. Ashwagandha is also known as sleepberry, Indian ginseng or winter cherry. It is a nightshade family with up to 30 cm long, almost straight roots.
Ashwagandha has long been said to have a positive effect. It should be helpful for sleep disorders and impotence, give inner peace and strength, reduce anxiety, increase energy, vitality and performance, be a natural aphrodisiac, rejuvenate body and mind and promote longevity.
In naturopathy, the sleepberry is used for inflammation and nerve disorders.
Indians use Ashwagandha after illnesses to strengthen the immune system.
Ashwagandha is also called Indian ginseng due to its properties to increase endurance and reduce stress extremely effectively.
The Ashwagandha root is anti-parasitic, astringent, thermogenic and stimulating. It is an important component in more than 200 formulations of traditional medicine such as Ayurveda, Siddha and Unani.
Side effects
Ashwagandha is generally safe and has no side effects when taken at the recommended dosage. However, high amounts of ashwagandha powder can cause abdominal pain and diarrhea.
Ashwagandha should not be taken during pregnancy as high amounts can cause miscarriage. Ashwanangha is not recommended during breastfeeding.
Because ashwagandha acts as a mild sedative on the brain, patients should avoid taking alcohol, sedatives, and other anti-anxiety medications while taking ashwagandha.
People with hypothyroidism should only take Ashwagandha under medical supervision, as Ashwagandha can affect thyroid hormones.
Product details
200 g Ashwagandha root powder and measuring spoon in a resealable, ecological bag with aroma protection
500 g Ashwagandha root powder and measuring spoon in a resealable, ecological bag with aroma protection
Ingredients Ashwaghanda powder
Ashwagandha root powder organic, from India
Recommended use from Ashwaghanda powder
Add 3 - 8 measuring scoop of organic ashwagandha root powder to your favorite drink or smoothie.
Important notes
Do not exceed consumption recommendations. Ashwagandha should not be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Store at room temperature, dark, dry and out of the reach of children.