The Moringa tree has its natural occurrence in India, Indonesia, Sri Lanka, Africa and Central America. In appearance it is rather inconspicuous, fast-growing and thrives well on sandy and dry soil, so it is very modest in its needs. All the better that he thrives so well in these countries, because other cultivation is always difficult there. The Moringa tree as a whole, since all parts of it are usable, is an excellent source of food and energy, which is determined by the special composition of the ingredients.
And the list of content is long:
Provitamin Vitamin A, Vitamin C, many minerals like iron, calcium, phosphorus, selenium, copper, manganese, magnesium, potassium, sulfur and zinc. Furthermore, Moringa has a very high content of chlorophyll and carbohydrates and contains alpha - carotene and beta - sitosterol. In addition, a phyto - estrogen is added and many essential amino acids, which are responsible for the production of endogenous dopamine and norepinephrine and are otherwise essential in the diet.
The applications of the Moringa tree are wide-ranging, since all parts of the tree can be used. So you can prepare a tea, leaf extracts extract, use the seed powder, make wraps from the leaves, drink the flower juice, the pods can be eaten raw or roasted. When using the bark or the root you have to be careful, because all contents are concentrated there many times over.
But also the resin and oil extracted from the tree are extremely useful and have a permanent place in the Vedic tradition (Ayurveda) or the Siddha tradition, which are both originally located in the countries of origin as well as all other uses.
Unfortunately, the traditional, traditional cooking methods are not all really suitable, as heating of the ingredients should be avoided to preserve the valuable ingredients. In modern times, one has begun to produce a dry powder, since the supply of nutrients is optimally ensured here.
Particularly in the poorer countries of origin, initiatives have been set up to provide the population with moringa in order to put a stop to their malnutrition. So a rescue anchor grows in their own country and the Moringa tree will then be used for the locals. On the one hand, in production and export, which is an economic factor that positively supports the conditions there and should provide work for the families at a fair wage and, secondly, as a staple food, which should enhance the local nutritional range. An initiative supports the care of malnourished children with Moringa powder.
But the aspect of contaminated water also plays a role, although not immediately apparent. So there are scientific studies in which it was found that you can clean with grated Moringasamen water, which is then suitable for consumption again. There is a lot of information on the internet. It is worth to take a closer look here.